starv1ng's Journal, 28 Feb 16

Weigh In record (no journal entry) for 28 February 2016

74.4 kg Lost so far: 42.6 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2016:

269 kcal

Fat: 10.69g | Prot: 19.62g | Carbs: 19.60g. Breakfast: Birds Eye Field Fresh Petit Pois, Tesco Crispy Chicken. more...

1948 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 5.2 kg a Week

Comments

Amazing. Simply amazing. I wish I had your motivation and conviction. Well done.

28 Feb 16 by member: JockoT


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starv1ng's Weight History