FloridaAngel's Journal, 26 Feb 16

yeah! a new low. 170's, I hear ya now. mowed the lawn and weighed in again...NOW its time for a protein drink!

81.8 kg Lost so far: 9.3 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

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1527 kcal

Fat: 103.65g | Prot: 84.16g | Carbs: 66.87g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, Optimum Nutrition Gold Standard 100% Whey - Mocha Cappuccino. Lunch: Spectrum Organic Virgin Coconut Oil, Publix Medium Cheddar Cheese, Great Low Carb Bread Company Great Low Carb Plain Bread. Dinner: Subway 6" Tuna. Snacks/Other: 4 Grain Hard Boiled Eggs, Spectrum Organic Virgin Coconut Oil, Half and Half Cream. more...

2509 kcal

Exercise: Grocery Shopping - 1 hour, Mowing Lawn - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...