Weigh In record (no journal entry) for 16 October 2011
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84.6 kg
Lost so far: 1.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2011:
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40 kcal
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Fat: 0.00g | Prot: 4.00g | Carbs: 4.80g.
Snacks/Other: Water, Athletic Greens. more...
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Gaining 3.2 kg a Week
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