Weigh In record (no journal entry) for 14 February 2016
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86.1 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2016:
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2697 kcal
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Fat: 70.62g | Prot: 167.79g | Carbs: 338.79g.
Lunch: McVitie's Double Chocolate Digestives, Morrisons Baby Potatoes, Morrisons Mixed Pepper Stir Fry, Morrisons Trimmed Beans, Morrisons Vine Ripened Cherry Tomatoes, Banana, Onions, Old El Paso Stand 'N' Stuff Soft Taco Kit, Lamb Roast (Lean Only Eaten), Sweet Potato, Parsnips, Morrisons Sliced Mixed Peppers, Beetroot, Morrisons Swede, Cabbage. more...
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2941 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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desoizal's Weight History
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