Weigh In record (no journal entry) for 07 February 2016
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86.1 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2016:
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1369 kcal
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Fat: 36.85g | Prot: 81.58g | Carbs: 179.66g.
Lunch: Red Onions, Morrisons Piccolo Tomatoes, Morrisons Bistro Style Salad, Avocado, Shallots, Highland Game Venison Grillsteaks, Beetroot, Morrisons Swede. more...
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Losing 1.4 kg a Week
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desoizal's Weight History
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