Weigh In record (no journal entry) for 11 October 2011
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85.6 kg
Lost so far: 0.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2011:
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2734 kcal
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Exercise:
Driving - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 6 hours, Desk Work - 10 hours, Sitting - 3 hours and 30 minutes. more...
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Gaining 4.4 kg a Week
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