NOO6767's Journal, 25 Jan 16

Mad few days off with bubbly and rich food ....start ketosis again today
98.4 kg Lost so far: 3.2 kg.    Still to go: 34.9 kg.    Diet followed: Poorly.
Gaining 7.1 kg a Week


Comments 
Good for you, get back to it, the weight gained will quickly drop off again. 
25 Jan 16 by member: heidij123
Bubbly and rich food sounds like a celebration of some kind! Whatever it was - Congratulations!! And like Heidi said, you'll drop the weight in no time when you're back in ketosis. It is always nice to see people feel comfy with balance -like you, celebrating with champagne and then getting right back into the diet. 
25 Jan 16 by member: 120wg

     
 

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