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lost a little bit but since I started a year ago I have lost 2 stone so even if it is taking a time I am losing the weight
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73.6 kg
Lost so far: 12.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2015:
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1070 kcal
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Fat: 49.90g | Prot: 47.50g | Carbs: 106.60g.
Breakfast: Kellogg's Fruit N Fibre with Semi-Skimmed Milk, Kellogg's All-Bran Golden Crunch, Nestle Coffee Mate. Dinner: McCain Crinkle Chips, Nestle Coffee Mate, Tesco Southern Chicken Drymsticks & Thighs. more...
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Losing 0.1 kg a Week
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Sylvia chedzey's Weight History
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