Weigh In record (no journal entry) for 01 December 2015
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84 kg
Lost so far: 33 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2015:
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206 kcal
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Fat: 9.61g | Prot: 16.50g | Carbs: 9.91g.
Breakfast: Quorn Sausages (1), Egg Yolk. Dinner: Quorn Burger. more...
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Losing 6.3 kg a Week
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 Comments
Well done. Where is all this weight loss coming from? Are you cutting off body parts?
01 Dec 15 by member: JockoT
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01 Dec 15 by member: Kabella_
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One of my ex workmates got rid of 12st of useless fat. She divorced her husband.
01 Dec 15 by member: JockoT
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Haha it's mostly muscle work and a clean high vitamin diet, only drinking water. Does wonders. And good for her!!
01 Dec 15 by member: starv1ng
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starv1ng's Weight History
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