ChelseaBoy's Journal, 13 Nov 15

I've taken cream off the menu for a while. I was getting to the point where I was practically drinking it :)
121.6 kg Lost so far: 30.8 kg.    Still to go: 30.8 kg.    Diet followed: 100%.

View Diet Calendar, 13 November 2015:
1831 kcal Fat: 133.70g | Prot: 118.43g | Carbs: 23.77g.   Breakfast: Quorn Chicken Style Pieces, Egg, Linda McCartney vegetarian red onion sausages UK, Olive Oil. Lunch: Linda McCartney vegetarian red onion sausages UK, Egg, Olive Oil. Dinner: Coconut Oil, Egg, Linda McCartney vegetarian red onion sausages UK, Butter. Snacks/Other: Butter, Nutiva Hemp Oil. more...
3034 kcal Exercise: Walking (slow) - 3/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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ChelseaBoy's Weight History


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