87 TO 77KG's Journal, 12 Nov 15

Weigh In record (no journal entry) for 12 November 2015
87 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 12 November 2015:
112 kcal Fat: 10.09g | Prot: 1.35g | Carbs: 5.11g.   Breakfast: Avocado Smoothie. more...

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Comments 
So I am 87kg, i have been 100kg only 3 years ago and also I have been down to 77kg (Which is as low as I can go without becoming skinny) 77KG is my best weight, i want to get to it and maintain under 80kg. I recently cycled a lot but had my bike pinched and never replaced it (I was 80kg when it was nicked 6months back) having got out of the habit of getting my sweat on the weight has creeped on at 1kg a month and I am going to be sub 80k within the month. Long intros are tough when you join a site, so that is that  
12 Nov 15 by member: 87 TO 77KG
87KG AT 1800 so this is when i will weight in future, just a note for me. 
12 Nov 15 by member: 87 TO 77KG

     
 

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87 TO 77KG's Weight History


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