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it could be a false reading as my husband is in hospital and I haven't been eating much
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75.5 kg
Lost so far: 10.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2015:
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939 kcal
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Fat: 34.20g | Prot: 32.70g | Carbs: 124.75g.
Breakfast: Nestle Coffee Mate, Kellogg's All-Bran Golden Crunch, Kellogg's Fruit N Fibre with Semi-Skimmed Milk. Dinner: Young's Admiral's Pie, Birds Eye Field Fresh Petit Pois, Tesco Frozen Green Beans. Snacks/Other: Tesco Cox Apples, Nestle Coffee Mate. more...
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Losing 1.6 kg a Week
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Sylvia chedzey's Weight History
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