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return of the phat man
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95.9 kg
Lost so far: 3.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2011:
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754 kcal
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Fat: 21.48g | Prot: 34.01g | Carbs: 106.83g.
Breakfast: Whole Grain, Heavy Cream, Granulated Sugar Organic. Snacks/Other: Latte, Liquorice Allsorts, Skimmed Milk. more...
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Gaining 0.6 kg a Week
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MrGoodnight's Weight History
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