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12.6.6 😱
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79.2 kg
Lost so far: 4.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2015:
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294 kcal
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Fat: 8.20g | Prot: 11.80g | Carbs: 40.33g.
Lunch: Marks & Spencer Super Bean Lentil & Barley Soup. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Cooked Asparagus (Fat Not Added in Cooking), Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Marks & Spencer Country Vegetable Soup. more...
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Gaining 0.9 kg a Week
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SairThom's Weight History
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