ChelseaBoy's Journal, 16 Oct 15

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I've had lots of cheese in the last fortnight! I really must resist! :)

126.1 kg Lost so far: 26.3 kg. Still to go: 35.4 kg. Diet followed: 100%.

View Diet Calendar, 16 October 2015:

1357 kcal

Fat: 89.22g | Prot: 101.24g | Carbs: 13.87g. Breakfast: Egg, Quorn Chicken Style Pieces. Lunch: Olive Oil, Coconut Oil, Philadelphia Original Cream Cheese, Quorn Chicken Style Pieces. Dinner: Linda McCartney vegetarian red onion sausages UK. more...

3239 kcal

Exercise: Walking (moderate) - 5/kph - 36 minutes, Resting - 14 hours and 18 minutes, Sleeping - 9 hours and 6 minutes. more...

Losing 0.5 kg a Week

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ChelseaBoy's Journal, 16 Oct 15

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ChelseaBoy's Weight History