Weigh In record (no journal entry) for 05 October 2015
|
87.1 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2015:
|
2452 kcal
|
Fat: 60.79g | Prot: 189.81g | Carbs: 285.96g.
Lunch: Watermelon , Raspberries , Extra Virgin Olive Oil, Asparagus, Morrisons Baby Plum Tomatoes, Morrisons Organic Beetroot, Sweet Potato , Morrisons Chinese Style Stir Fry, Chicken Breast Meat, Morrisons Bistro Style Salad, Avocado, Tuna. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
desoizal's Weight History
|