Weigh In record (no journal entry) for 02 October 2015
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127.0 kg
Lost so far: 25.4 kg.
Still to go: 36.3 kg.
Diet followed: 100%.
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View Diet Calendar, 02 October 2015:
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1606 kcal
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Fat: 130.54g | Prot: 83.66g | Carbs: 13.97g.
Breakfast: Butter. Lunch: Olive Oil, Avocados, Coconut Oil, Quorn Chicken Style Pieces, Kale. Dinner: Butter, Coconut Oil, Quorn Chicken Style Pieces, Egg. more...
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3161 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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ChelseaBoy's Weight History
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