Weigh In record (no journal entry) for 27 September 2015
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90.6 kg
Lost so far: 5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2015:
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1685 kcal
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Fat: 52.74g | Prot: 177.10g | Carbs: 116.22g.
Lunch: Morrisons Wafer Thin Cooked Ham, Boiled Potato, Merchant Gourmet Puy Lentils with Porcini & Thyme, Goats Cheese (Hard), Cooked Broccoli (Fat Not Added in Cooking), Turkey, Florette Ensalada Mixta, Orange, Chicken Breast Meat . more...
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Gaining 17.5 kg a Week
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desoizal's Weight History
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