Weigh In record (no journal entry) for 26 September 2015
|
88.1 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2015:
|
1085 kcal
|
Fat: 26.95g | Prot: 115.72g | Carbs: 96.75g.
Breakfast: Wholemeal Bread, Trek Cocoa Coconut Protein Flapjack. Lunch: Chicken Breast Meat , Watermelon, Extra Lean Sliced Deli Turkey Ham, Orange. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
desoizal's Weight History
|