Weigh In record (no journal entry) for 25 September 2015
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87 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2015:
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1825 kcal
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Fat: 51.98g | Prot: 195.91g | Carbs: 130.87g.
Breakfast: Merchant Gourmet Puy Lentils with Sun Dried Tomatoes & Basil, Trek Protein Flapjack ( Cocoa Oat ). Lunch: Florette Ensalada Mixta, Chicken Breast Meat, Asparagus, Sliced Ham (Extra Lean), Cabbage , Extra Virgin Olive Oil, Morrisons Bistro Style Salad, Cherry Tomatoes, Highland Game Venison Burgers, Morrisons Organic Beetroot. more...
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Gaining 3.5 kg a Week
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desoizal's Weight History
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