Weigh In record (no journal entry) for 24 September 2015
|
86.5 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2015:
|
2475 kcal
|
Fat: 68.54g | Prot: 192.40g | Carbs: 265.43g.
Breakfast: Raspberries , Sliced Ham (Extra Lean). Lunch: Morrisons Organic Beetroot , Cabbage, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Morrisons Trimmed Beans , Double Cream, Infinity Foods Organic Camargue Red Rice, Morrisons Mixed Pepper Stir Fry, Cherry Tomatoes, Morrisons Bistro Style Salad, Highland Game Venison Burgers, Gonzalez Butchers Beef Pinchitos. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
desoizal's Weight History
|