Weigh In record (no journal entry) for 23 September 2015
|
57 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 23 September 2015:
|
2145 kcal
|
Fat: 119.20g | Prot: 68.72g | Carbs: 183.02g.
Breakfast: Mushrooms, Beef Steak. Lunch: GU After Dark GU York Cheesecake. Dinner: Cathedral City Cheddar Cheese, Marks & Spencer Fire Roasted Chilli Tortillas. Snacks/Other: Regular Beer, McVitie's Ginger Nuts Biscuits. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ira treasure's Weight History
|