Ira treasure - Member

Ira treasure

Joined September 2015

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Weight History

Start Weight

57 kg

Lost so far: 0.4 kg

Current Weight

57.4 kg
Performance: Gaining 2.1 kg a Week

Goal weight

55 kg

Still to go: 2.4 kg

Ira treasure's Weight History

	Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked)
	Steamed Rice
	Fried Egg
	High Intensity Interval Training (HIIT)
	Walking (exercise) - 5.5/kph
	Gym