Weigh In record (no journal entry) for 16 September 2015
|
87.3 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2015:
|
2152 kcal
|
Fat: 49.26g | Prot: 194.06g | Carbs: 242.82g.
Lunch: Morrisons Organic Beetroot , Cabbage , Infinity Foods Organic Camargue Red Rice, Baby Spinach, Extra Virgin Olive Oil, Cherry Tomatoes, Mushrooms, Leeks, Morrisons Vegetable Stir Fry, Morrisons Sliced Mixed Peppers, Red Onions, Morrisons Basa Fillets Skinless & Boneless. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
desoizal's Weight History
|