Weigh In record (no journal entry) for 10 September 2015
|
88.5 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2015:
|
3326 kcal
|
Fat: 84.27g | Prot: 214.06g | Carbs: 295.94g.
Breakfast: Village Bakery White Bap, Sandevid Tinto de Verano. Lunch: Milka Milk Chocolate, Blueberries, Morrisons Bistro Style Salad, Banana, Cherry Tomatoes, Morrisons Organic Beetroot, Gonzalez Butchers Chicken Pinchitos, Highland Game Venison Burgers, Kezie Kangaroo Burger. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
desoizal's Weight History
|