Weigh In record (no journal entry) for 09 September 2015
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88.9 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2015:
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1872 kcal
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Fat: 47.04g | Prot: 202.02g | Carbs: 153.14g.
Lunch: Baby Spinach, john west John West Tuna with a Lime and Black Pepper dressing, Morrisons Organic Beetroot, Raspberries, Morrisons Vegetable Stir Fry, Morrisons Rainbow Salad, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Avocado, Cabbage , Cherry Tomatoes, Morrisons Bistro Style Salad, Gonzalez Butchers Chicken Pinchitos. more...
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Losing 6.3 kg a Week
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desoizal's Weight History
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