Weigh In record (no journal entry) for 07 September 2015
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91.3 kg
Lost so far: 4.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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1636 kcal
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Fat: 35.86g | Prot: 210.74g | Carbs: 109.70g.
Lunch: Chicken Breast Meat, Cherry Tomatoes, Extra Virgin Olive Oil, Asparagus, Cabbage, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Avocado, Morrisons Trimmed Beans, Morrisons Bistro Style Salad, Morrisons Organic Beetroot , Tuna. more...
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Gaining 16.1 kg a Week
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desoizal's Weight History
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