Weigh In record (no journal entry) for 03 September 2015
|
87.1 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2015:
|
2158 kcal
|
Fat: 44.88g | Prot: 215.53g | Carbs: 210.85g.
Lunch: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Pork Roast (Lean Only Eaten), Cabbage , DS Rice Cakes, Infinity Foods Wild Rice, Cherry Tomatoes, Morrisons Bistro Style Salad, Morrisons Chinese Style Stir Fry, Cooked Salmon. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
desoizal's Weight History
|