Weigh In record (no journal entry) for 31 August 2015
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88 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2211 kcal
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Fat: 53.99g | Prot: 209.94g | Carbs: 223.17g.
Lunch: Mushrooms, DS Rice Cakes, Red Onions, Merchant Gourmet Puy Lentils with Porcini & Thyme, Morrisons Organic Beetroot, Cherry Tomatoes, Extra Virgin Olive Oil, Asparagus, Morrisons Bistro Style Salad, Morrisons British Turkey Breast Fillet, Cabbage, Infinity Foods Wild Rice. more...
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Losing 9.8 kg a Week
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desoizal's Weight History
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