SergeantS's Journal, 30 Aug 15

Here's the verdict, I went on holiday 135lbs, 2 weeks later returned 146lbs. I was terrible ane I loved every second. I drank wine every night, indulged in pasta, bread, biscuits and chocolate whenever I felt like it so I knew most of my gain would be water/card/sodium related. I've been back 3 days and earing normally, I've gone from 146lbs to 139.2lbs so all in all, not so bad considering what I ate! Back on the wagon to look amazing for Christmas and finally reach my goal weight! Let's do this.
63.1 kg Lost so far: 4.0 kg.    Still to go: 12.3 kg.    Diet followed: Poorly.
Gaining 0.6 kg a Week

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SergeantS's Weight History


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