SergeantS - Member

SergeantS

Joined December 2012

Posts

201

Following

Followers

Weight History

Start Weight

64.3 kg

Lost so far: 4.5 kg

Current Weight

59.8 kg
Performance: Losing 0.3 kg a Week

Goal weight

50.8 kg

Still to go: 9.0 kg

Weighing in at 202lbs on August 20th 2012.
23 years young, 5ft 4", eating the Primal Way and lifting heavy things :)

SergeantS's Weight History

	thecoach
	Last weigh in: Gaining 0.1 kg a Week

View All

	Chicken Breast (Skin Not Eaten)
	Mushrooms
	Cooked Spinach (from Fresh)
	Walking (moderate) - 5/kph