desoizal's Journal, 29 Aug 15

Weigh In record (no journal entry) for 29 August 2015
88.6 kg Lost so far: 7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2015:
2191 kcal Fat: 56.04g | Prot: 213.96g | Carbs: 204.87g.   Breakfast: My Muesli Blaubeermüsli, Total 0% Greek Yoghurt. Lunch: Chicken Breast Meat, Mashed Potato, Waitrose Red Grapes, Highland Game Venison Burgers, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), John West Tuna Chunks in Brine (130g), Avocado, Extra Virgin Olive Oil, Morrisons Bistro Style Salad, Cabbage, Cherry Tomatoes, Morrisons Organic Beetroot. more...
Gaining 8.4 kg a Week

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desoizal's Weight History


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