a6s's Journal, 16 Aug 15

and drooped a few more points in body fat
84.7 kg Lost so far: 4.6 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2015:
210 kcal Fat: 14.40g | Prot: 12.00g | Carbs: 8.40g.   Lunch: KFC Hot Wings (5). more...
Losing 3.8 kg a Week



     
 

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a6s's Weight History


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