Weigh In record (no journal entry) for 14 August 2015
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91.1 kg
Lost so far: 4.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 27.45g | Prot: 172.07g | Carbs: 71.18g.
Lunch: Sea Bass, Quest Mint Chocolate Chunk, Smoked Salmon, Vita Coco Coconut Water, Courgette, Morrisons Organic Free Range British Chicken. more...
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Gaining 2.8 kg a Week
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desoizal's Weight History
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