Weigh In record (no journal entry) for 08 August 2015
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88.5 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 44.09g | Prot: 222.00g | Carbs: 160.68g.
Lunch: Arla Protein Yoghurt, Tuna, Cabbage, Morrisons Organic Beetroot, Avocado, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Morrisons Bistro Style Salad, Cherry Tomatoes. more...
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Gaining 9.8 kg a Week
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desoizal's Weight History
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