Weigh In record (no journal entry) for 07 August 2015
|
87.1 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1865 kcal
|
Fat: 71.72g | Prot: 117.96g | Carbs: 194.72g.
Breakfast: Cadbury Dairy Milk Mint Crisp, Almond Dream Salted Caramel. Lunch: Broccoli , Avocado, Morrisons Organic Beetroot, Tuna, Morrisons Chinese Style Stir Fry, Cabbage , Cherry Tomatoes, Morrisons Bistro Style Salad. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
desoizal's Weight History
|