Weigh In record (no journal entry) for 04 August 2015
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61.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2067 kcal
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Fat: 60.01g | Prot: 170.50g | Carbs: 200.50g.
Breakfast: 100% Whole Wheat Bread, Chocolate Peanut Butter, Peanut Butter. Lunch: Vegetable Soup (with Equal Volume Water, Canned), Steamed Fish, Cooked Chinese Cabbage. Dinner: Roasted Green Peas, Dry Chickpeas. Snacks/Other: Milo Nestle, Chocolate Peanut Butter, Peanut Butter, Oatmeal Powder, Quick Oats, Amplified Whey Protein Advanced. more...
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Gaining 2.8 kg a Week
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sebastian70's Weight History
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