desoizal's Journal, 04 Aug 15

Weigh In record (no journal entry) for 04 August 2015
86.3 kg Lost so far: 9.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2015:
2151 kcal Fat: 62.13g | Prot: 226.71g | Carbs: 172.90g.   Lunch: Avocado, Cherry Tomatoes, Morrisons Bistro Style Salad, Morrisons British Turkey Breast Steaks, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Broccoli, Morrisons Trimmed Beans, Highland Game Venison Burgers, Waitrose Italian New Bean Soup, Morrisons Organic Free Range British Chicken. more...
steady weight

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desoizal's Weight History


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