Weigh In record (no journal entry) for 02 August 2015
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62.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 60.42g | Prot: 170.05g | Carbs: 200.25g.
Breakfast: 100% Whole Wheat Bread, Chocolate Peanut Butter, Peanut Butter. Lunch: Vegetable Soup (with Equal Volume Water, Canned), Steamed Fish, Egg, Cooked Chinese Cabbage. Dinner: Japanese Green Peas, Dry Chickpeas. Snacks/Other: Chocolate Peanut Butter, Peanut Butter, Oatmeal Powder, Milo Nestle, Quick Oats, Amplified Whey Protein Advanced. more...
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Gaining 0.3 kg a Week
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sebastian70's Weight History
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