Weigh In record (no journal entry) for 01 August 2015
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97.5 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 69.99g | Prot: 44.22g | Carbs: 187.56g.
Breakfast: Fruit Salad, Coffee with Cream. Lunch: Coffee with Cream, Coca-Cola Coco-Cola Classic (12 oz), Wendy's Son of Baconator, Wendy's French Fries (Large). more...
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Gaining 0.2 kg a Week
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mellarky35's Weight History
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