Weigh In record (no journal entry) for 29 July 2015
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87 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 51.63g | Prot: 223.15g | Carbs: 176.48g.
Lunch: Highland Game Venison Burgers, Morrisons Wild Rocket, Spinach & Watercress, Watermelon, Waitrose Love Life Chargrilled Mediterranean Vegetable Soup, Spinach, Courgette, Red Onions, Morrisons Sliced Mixed Peppers, Cabbage, Morrisons Organic Beetroot , Avocado, Cherry Tomatoes, Morrisons British Turkey Breast Fillet. more...
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Gaining 4.2 kg a Week
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desoizal's Weight History
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