Weigh In record (no journal entry) for 28 July 2015
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86.4 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2749 kcal
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Fat: 70.54g | Prot: 215.67g | Carbs: 307.00g.
Breakfast: Almond Dream Mint Chocolate Chip. Lunch: Grapes, Waitrose Love Life Italian Bean Soup, Thorne Vegan Pro Complex Chocolate, Asparagus, Total 0% Greek Yoghurt, Merchant Gourmet Puy Lentils with Porcini & Thyme, Cherry Tomatoes, Morrisons Organic Beetroot, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Morrisons Bistro Style Salad, Cabbage, Morrisons Nume 50% Reduced Fat Unsmoked Gammon Joint. more...
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Gaining 1.4 kg a Week
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desoizal's Weight History
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