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Trained with Travis football team...Saturday morning...helped with weight loss ??
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82.6 kg
Lost so far: 0.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 78.99g | Prot: 98.89g | Carbs: 231.57g.
Dinner: Aunt Bessie's Yorkshire Pudding, Crosse & Blackwell Marrowfat Processed Peas, Brown Rice (Long-Grain, Cooked), Red Kidney Beans (Canned), 4 x small Roasted Potato, Chicken Drumstick (Skin Not Eaten). Snacks/Other: Starbucks Loaf Cake Lemon, McVitie's Milk Chocolate Digestive, McVitie's Double Chocolate Digestives, Morrisons White Part Baked Baguettes, Crisps, Chicken Breast (Skin Not Eaten). more...
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Losing 0.5 kg a Week
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esinclair13's Weight History
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