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shown a loss
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79.1 kg
Lost so far: 7.1 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 53.26g | Prot: 46.97g | Carbs: 123.06g.
Breakfast: Kellogg's Fruit N Fibre with Semi-Skimmed Milk, Kellogg's All-Bran Golden Crunch, Nestle Coffee Mate. Dinner: McCain Crinkle Chips, Tesco Southern Chicken Drymsticks & Thighs, Nestle Coffee Mate. Snacks/Other: Navels Oranges, Nestle Coffee Mate. more...
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Losing 0.4 kg a Week
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Sylvia chedzey's Weight History
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