Weigh In record (no journal entry) for 25 July 2015
|
87.3 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2132 kcal
|
Fat: 62.70g | Prot: 219.33g | Carbs: 171.53g.
Breakfast: Leerdammer Leerdammer Light Life, Sliced Ham (Extra Lean), Tesco White Bread Rolls. Lunch: Sweet Cherries, Morrisons Sliced Mixed Peppers, Double Cream, Morrisons Chinese Style Stir Fry, Courgette, Morrisons Organic Beetroot, Cherry Tomatoes, Red Onions, Morrisons Bistro Style Salad, Asparagus, Cooked Salmon. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
desoizal's Weight History
|