Weigh In record (no journal entry) for 24 July 2015
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65.5 kg
Lost so far: 1.8 kg.
Still to go: 11.5 kg.
Diet followed: 100%.
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736 kcal
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Fat: 27.00g | Prot: 37.91g | Carbs: 86.94g.
Breakfast: Natto, White Rice. Lunch: Pret A Manger Chef's Italian Chicken Salad. Snacks/Other: Apples. more...
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Losing 0.7 kg a Week
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