Weigh In record (no journal entry) for 19 July 2015
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87 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 55.99g | Prot: 213.10g | Carbs: 161.71g.
Lunch: Morrisons Organic Beetroot, Morrisons Bistro Style Salad, Courgette, Morrisons Sliced Mixed Peppers, Red Onions, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Avocado, Cherry Tomatoes, Baby Spinach, Asda Extra Special Beef Fillet Steak. more...
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steady weight
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desoizal's Weight History
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