Weigh In record (no journal entry) for 12 July 2015
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90.7 kg
Lost so far: 4.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 55.95g | Prot: 210.11g | Carbs: 137.19g.
Lunch: Braeburn Apples, Morrisons Sliced Mixed Peppers, Chicken Breast Meat, Lindt 90% Dark Chocolate, Arla Protein Yoghurt, Fried Calamari, Wetherspoon Chips, Chicken Breast, Tomatoes, Sliced Ham (Extra Lean) . more...
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Gaining 7 kg a Week
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desoizal's Weight History
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