Weigh In record (no journal entry) for 11 July 2015
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89.7 kg
Lost so far: 5.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 64.65g | Prot: 143.05g | Carbs: 30.09g.
Lunch: Casa Tarradellas Jamón Cocido Finas Lonchas, Mikean Edam Ligero, Spinach , Goats Cheese (Hard), Sainsbury's Emmental Cheese, Cherry Tomatoes, Sliced Ham (Extra Lean). more...
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Gaining 9.1 kg a Week
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desoizal's Weight History
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