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Lots of water required....could do with another Sunday.....
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87.9 kg
Lost so far: 7.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 56.61g | Prot: 42.70g | Carbs: 153.93g.
Breakfast: Linwoods Milled Organic Flaxseed, Honey, Oats Cereal (Dry, Not Fortified), Coconut Oil, Green & Black's Organic Cocoa. Lunch: Sainsbury's Fruit Salad Pineapple, Melon, Strawberry & Grape. Dinner: Avocado Vegetable Oil, Leeks, Hoisin Sauce, Broccoli, Cabbage, Tesco Courgette, Lidl Pork Belly Slices. Snacks/Other: Sainsbury's Fruit Salad Pineapple, Melon, Strawberry & Grape, Oatly Oat Milk. more...
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Gaining 7.7 kg a Week
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foodfight-nomore's Weight History
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